Prevention

Take the Disease Prevention Test

You can do a lot to keep yourself healthy. Staying away from germs, eating a balanced diet, getting enough rest and exercise—all these steps and others can put you on the road to good health. How much do you know about preventing disease? Take this quiz and find out.

1. How are infectious diseases, such as colds and influenza, most commonly spread?




2. Which is the most important hygiene habit to teach young children?




3. Chronic stress has been linked to which of these health problems?




4. Which of the following increases your risk for type 2 diabetes?





5. Which of these things can reduce the risk of getting genital herpes or other communicable sexual diseases?




6. According to the CDC, what is the best way to prevent getting the flu?




7. "Sleep hygiene" refers to the promotion of regular sleep. Which of these can help you develop healthy sleep habits?




Author: Floria, Barbara

Online Medical Reviewer: Gotwals, Jessica, RN, BSN, MPH

Online Medical Reviewer: Hurd, Robert, MD

Online Medical Reviewer: Sather, Rita, RN

Date Last Reviewed: 01/01/2023

© 2000-2026 The StayWell Company, LLC. All rights reserved. This information is not intended as a substitute for professional medical care. Always follow your healthcare professional's instructions.
user headset icon

Need Help? We're Here for You

Our Member Services team is here to help you understand your benefits, find care, or resolve concerns.

1-800-510-9132
quit smoking icon

Call NC Quitline

Need support to quit smoking, vaping, or to quit other nicotine products? You can receive support including medicines free of charge:

1-800-784-8669
car and bus icon

Schedule Transportation

Need transportation to a doctor's office, pharmacy, or other covered healthcare service? Contact us to arrange your ride.

1-800-510-9132
Stethoscope icon

Provider Directory

Need to find a provider like a Primary Care Physician, Specialist, OB/GYN, or a Psychiatrist? 

Provider Directory
Related Articles
Read article
Infectious Diseases
Staff Ed: Making Sure Your Patients Get Vaccines

The most important thing ensuring that patients get vaccines may be as simple as your direct and clear recommendation to them.

Read article
Infectious Diseases
Specific Vaccine Information

Information on vaccines can change quickly. Use this link to get the latest vaccine information from the CDC.

Read article
Wellness
Taking Your Medications Safely

Watch these strategies for helping to ensure that your medications are stored, organized and taken safely.

Read article
Ear, Nose, and Throat
Why Your Healthcare Provider Examines Your Neck and Throat

Checking the throat and neck can help your healthcare provider diagnose many illnesses and disorders. These range from swollen glands to thyroid problems.