Management

Dealing With the Stress of Self-Isolation

Choose a preferred language

Dealing With the Stress of Self-Isolation

© 2020 SWARM Interactive, Inc.
user headset icon

Need Help? We're Here for You

Our Member Services team is here to help you understand your benefits, find care, or resolve concerns.

1-800-510-9132
quit smoking icon

Call NC Quitline

Need support to quit smoking, vaping, or to quit other nicotine products? You can receive support including medicines free of charge:

1-800-784-8669
car and bus icon

Schedule Transportation

Need transportation to a doctor's office, pharmacy, or other covered healthcare service? Contact us to arrange your ride.

1-800-510-9132
Stethoscope icon

Provider Directory

Need to find a provider like a Primary Care Physician, Specialist, OB/GYN, or a Psychiatrist? 

Provider Directory
Related Articles
Read article
Wellness
Influenza Vaccine

Each winter, millions of people suffer from influenza—the flu. The flu virus infects the nose, throat, and lungs, and spreads from person to person through coughs and sneezes. The video explains why a flu shot is important to help prevent this illness, which can be life-threatening in older adults.

Read article
Infectious Diseases
Human Coronaviruses

This is a group of viruses that infect your respiratory tract. Most people will be infected with a coronovirus at least once in their life. Usually, symptoms are mild or moderate, and may seem like those of a common cold. But some coronaviruses can be very dangerous.

Read article
Wellness
Infection Prevention: Hand Washing

Watch this video to learn how to properly wash your hands to fight off an infection.

Read article
Wellness
Influenza Vaccine

Each winter, millions of people suffer from influenza—the flu. The flu virus infects the nose, throat, and lungs, and spreads from person to person through coughs and sneezes. The video explains why a flu shot is important to help prevent this illness, which can be life-threatening in older adults.