Step-by-Step
Online Medical Reviewer: Amy Finke RN BSN
Online Medical Reviewer: Raymond Kent Turley BSN MSN RN
Online Medical Reviewer: Thomas N Joseph MD
Date Last Reviewed: 03/01/2025
© 2000-2026 The StayWell Company, LLC. All rights reserved. This information is not intended as a substitute for professional medical care. Always follow your healthcare professional's instructions.
Need Help? We're Here for You
Our Member Services team is here to help you understand your benefits, find care, or resolve concerns.
1-800-510-9132
Call NC Quitline
Need support to quit smoking, vaping, or to quit other nicotine products? You can receive support including medicines free of charge:
1-800-784-8669
Schedule Transportation
Need transportation to a doctor's office, pharmacy, or other covered healthcare service? Contact us to arrange your ride.
1-800-510-9132
Provider Directory
Need to find a provider like a Primary Care Physician, Specialist, OB/GYN, or a Psychiatrist?
Provider DirectoryRelated Articles
Knee Pain with Possible Torn Meniscus
A meniscus tear often happens during a twisting injury when the knee is bent. Read on to learn how to care for yourself at home.
Discharge Instructions: Using Crutches (Non-Weight-Bearing)
Your healthcare provider has prescribed crutches for you. Follow our step-by-step guide to using crutches.
Discharge Instructions: Wrapping Your Stump Below the Knee
Wrapping your stump keeps the limb from swelling. And it shapes it so that it fits more comfortably in a prosthesis.
Discharge Instructions: Internal Fixation of a Fractured Femur
Instructions to care for yourself after having internal fixation of a fractured femur.
