Understanding Medial Collateral Ligament Sprain

Causes of an MCL sprain

An MCL sprain often happens when the knee joint is pushed beyond its normal range of motion. It's most common during a blow to the knee from the outside, pushing the knee inward. It may also happen if the knee is forced into a twist. These movements stretch and tear the MCL. Other parts of the knee may be damaged along with the MCL.

Knee sprains are graded by the amount of ligament damage:

• Grade 1. There is mild damage to the ligament, but the knee joint is still stable.

• Grade 2. The ligament is stretched and loose. This is called a partial tear.

• Grade 3. There is a complete tear to the ligament, and the knee joint is unstable.

Symptoms of an MCL sprain

These include:

• Knee pain.

• Knee swelling.

• Limited range of motion of the joint.

• Wobbly or unstable feeling in the joint.

Treatment for an MCL sprain

Treatment will depend on the severity of the sprain and whether there is damage to other parts of the knee. Choices often include:

• Rest. This allows the knee to heal. Don't do any activities that stress the knee. Crutches, a knee brace, or both may also be recommended for a short time.

• Cold packs and elevation of the knee. These help reduce swelling and relieve pain.

• Compression. The knee may be wrapped with a bandage to help reduce swelling.

• Medicines. These help relieve pain and swelling.

• Exercises. These help improve the knee’s stability, strength, and range of motion.

If the injury is severe or several parts of the joint are involved, surgery may be a choice. Surgery repairs the MCL and any other damaged structures.

When to contact your doctor

Contact your health care provider right away if you have:

• Pain, swelling, or instability that doesn’t get better with treatment or gets worse.

• New symptoms.