Types

Bruises

Choose a preferred language


What is a bruise?

A bruise is a collection of blood underneath the skin that is caused by an injury to an area of the body. The injury causes tiny blood vessels (capillaries) to break. Then blood leaks from the vessels into the nearby tissue. As the blood has nowhere to go, it gets trapped under the skin’s surface, causing a bruise. Sometimes enough bleeding occurs so that a lump also forms. This lump is called a hematoma.


First aid for bruises

A bruise will usually heal on its own. Some general guidelines for treatment may include:

  • Calm your child and let them know that you can help.

  • Using a cold pack for the first 24 hours after injury may help reduce swelling and discomfort. To make a cold pack, place ice cubes in a plastic bag that seals at the top. Then wrap it with a clean, thin towel. Apply the ice pack for 5 to 10 minutes. Never place ice directly on the skin.

  • Don't put more pressure on the bruised area or rub it.

  • If the bruise involves a large area on an arm or leg, raise the limb to help reduce swelling.


When should you call your child's doctor?

Your child’s doctor will determine specific treatment for bruises that need more than minor treatment at home. In general, call your child's doctor if your child:

  • Bruises often.

  • Has bruises that keep coming back without any known injury or cause.

  • Has increased pain or swelling.

  • Is unable to move a joint.

  • May have a broken bone or another injury.

  • Has injured or bruised an eye.

  • Has injured or bruised the head or neck or is having trouble breathing.

  • Is on blood-thinning medicines or has or may have a blood-clotting disorder.

Online Medical Reviewer: Eric Perez MD

Online Medical Reviewer: Jessica Gotwals RN BSN MPH

Online Medical Reviewer: Paula Goode RN BSN MSN

Date Last Reviewed: 05/01/2025

© 2000-2026 The StayWell Company, LLC. All rights reserved. This information is not intended as a substitute for professional medical care. Always follow your healthcare professional's instructions.
user headset icon

Need Help? We're Here for You

Our Member Services team is here to help you understand your benefits, find care, or resolve concerns.

1-800-510-9132
quit smoking icon

Call NC Quitline

Need support to quit smoking, vaping, or to quit other nicotine products? You can receive support including medicines free of charge:

1-800-784-8669
car and bus icon

Schedule Transportation

Need transportation to a doctor's office, pharmacy, or other covered healthcare service? Contact us to arrange your ride.

1-800-510-9132
Stethoscope icon

Provider Directory

Need to find a provider like a Primary Care Physician, Specialist, OB/GYN, or a Psychiatrist? 

Provider Directory
Related Articles
Read article
Urgent Care
Subconjunctival Hemorrhage

A subconjunctival hemorrhage is a result of a broken blood vessel in the white portion of the eye. It is usually painless and is not serious.

Read article
Urgent Care
Superficial Injuries of the Face and Head: Overview

During a child's day, minor injuries may happen during play and sports activities. The face and head are especially at risk for cuts and scrapes.

Read article
Urgent Care
Finger or Toe Bruise

A finger or toe contusion can cause swelling, pain, and changes in skin color.

Read article
Urgent Care
Broken or Bruised Nose, No X-Ray

A contusion (bruise) in the nose can cause pain, swelling, and stuffiness, as well as bleeding from the nose. A minor fracture can occur at the same time.