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Building a Health Support NetworkA healthy support network can make it easier to care for your new baby.To make your support network work for you, ask for help early and assign roles.Cooking, cleaning, and newborn care are all ways you can support your partner or loved one.Remember that self-care is important! Take time for yourself, go for a walk, or take a nap. Don't be afraid to ask for help so you can spend more time bonding with your new baby.For more information on building a support network go to healthychildren.org.This program is for informational purposes only. Publisher disclaims all guarantees regarding the accuracy, completeness, or suitability of this video for medical decision making. For all health related issues please contact your healthcare provider.© The Wellness Network
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Watch this video to learn how to keep your newborn safe in a car seat including how to choose a car seat appropriate for your baby's age and size .
Choosing to quit smoking takes courage and strength. And it takes a plan. Watch this to learn how to get started with quitting smoking.
Watch this video to learn how to safely bathe your baby including the supplies you'll need and how to clean their diaper area.
Relax with calming seascapes and coastlines and the soothing sounds of nature.