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Nutrition
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Learn how to control the amount of carbohydrate you eat to help you manage your diabetes.
Watch this video to learn the health risks associated with being overweight as well as some of the ways used to determine if you are considered overweight.
Learn the common symptoms of hypoglycemia, and strategies for avoiding and treating hypoglycemia before, during and after exercise.
Watch this video to learn how to do Quad Sets to strengthen your muscles around your hip and knee allowing you to do more after joint replacement.